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Richard, rather than me trying to understand the physics involved in UVI derivation so as to calculate safe and effective UVB doses for my skin for different elevations of the sun, I will reformulate my question starting with a statement: Through repeated skin cancer checks and blood tests during the past 9 years I have established how many minutes of sunshine exposure my body requires to receive a safe and effective UVB dose when NIWA’s real time UVI at my location is between 9 and 10. Am I correct in assuming that I should double the time of sunshine exposure to receive the same safe and effective UVB dose when NIWA’s real time UVI is between 4 and 5 at my location, or is UVB intensity not a simple linear function of real time UVI?

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Hi Michael

Yes, to a reasonable approximation, UVB = 7 x UVI. The approximation fails for very lie UVI, but works ok for UVI of 3 or more. I wrote a paper on that relationship a few years ago. It’s published in photochemical and photobiological sciences (PPS).

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Thanks Richard, That makes sense. I assumed the relationship is not simple linear but your answer provides a guideline for regulating UVB exposure for optimum health and minimum risk of causing or aggravating skin cancer.

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